Wellness & Fitness Programs
There are many programs that will help individuals, as well as groups, begin pursuing a healthier lifestyle. For corporate wellness programs, please refer to the "Business/employees" section of our website, as well as "Success Stories," for some great models.
The links below are aimed primarily at individuals or small groups brought together by the desire to become healthier and more fit through an ongoing physical activity program.
FitCare serves Oklahoma City metro-area businesses by providing on-site health assessments and wellness programs. This concept has been proven to help business employees to become more productive, while lowering their overall costs. Our business is based on two simple facts: 1. Healthy employees are more productive than chronically ill employees; 2. It costs less to prevent injuries or illnesses than to treat them after they occur.
The Oklahoma City Community Foundation has been working on several projects to help individuals and groups get more exercise. By clicking on the following link, Great Places To Walk, you can access their Great Places to Walk section and perhaps identify a new route in your area to try. They are also offering an exciting opportunity to groups to earnup to $2,500 for your church, neighborhood association, or other non-profit group just by walking 10 miles a week for 13 weeks. If you have a group that might be interested please see the Oklahoma City Community Foundation Get Moving Oklahoma link below for more information as it becomes available.
The following links are supplied by COTP as sources of information, but their inclusion does not constitute an endorsement from COTP.